Counselling/Psychotherapy/Mental Health

Therapy focuses on helping individuals explore their thoughts, feelings, and behaviors to achieve better mental and emotional health. Our experienced therapists provide a safe and confidential environment for you to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. Through personalized therapeutic approaches, our therapists work with you to develo... Read More

Therapy focuses on helping individuals explore their thoughts, feelings, and behaviors to achieve better mental and emotional health. Our experienced therapists provide a safe and confidential environment for you to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. Through personalized therapeutic approaches, our therapists work with you to develop coping strategies, improve emotional regulation, and enhance overall well-being.

Please see the therapists profile for a detailed description of their areas of expertise. Insurance receipts are provided for this service.


15 minute Free Consultation

Not sure where to start or who to book with? You can schedule a free 15-minute phone consultation with either the clinician you’re interested in working with or our Client Care Coordinator (CCC) if you’re not yet sure who might be the best fit. Whether you're seeking support for anxiety, trauma, relationship concerns, or something else, this initial conversation will help you clarify your g... Read More

Not sure where to start or who to book with?
You can schedule a free 15-minute phone consultation with either the clinician you’re interested in working with or our Client Care Coordinator (CCC) if you’re not yet sure who might be the best fit.

Whether you're seeking support for anxiety, trauma, relationship concerns, or something else, this initial conversation will help you clarify your goals and connect with the right clinician.

We'll take the time to understand what you're looking for and answer any questions you may have about our services, therapy approaches, or availability. There's no pressure—just a supportive conversation to help you feel confident as you begin your therapy journey.

Please note: This consultation is not a clinical session, but a conversation to support you in getting started.

At different points in life, each of us faces challenges that can affect our sense of well-being and quality of life. Factors such as physical and mental health, meaningful relationships, fulfilling work, and a sense of safety and stability all contribute to how we experience life day to day. When any of these areas feel disrupted, seeking the support of a therapist can make a significant difference.

As a clinical social worker with over 20 years of experience supporting adults, adolescents, parents, and families across public, community, and private settings, I am committed to helping clients navigate these difficult moments. Through therapeutic counselling and coaching, I work with individuals and families experiencing psychosocial stress to explore new perspectives and develop strategies for meaningful change.

As your therapist, my goal is to listen with empathy, understand your experiences, and walk alongside you on your path toward healing and personal growth. Together, we will work to strengthen your sense of well-being and help you achieve the quality of life you desire

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day

Areas of Focus

Anxiety, Depression, Trauma, Life Transitions, Parenting Issues, Relationship Challenges, Youth in Difficulty, Conflict Resolution

Client Focus

Individuals, Couples, Pre-Adolescents, Adolescents

Languages

English

At different points in life, each of us faces challenges that can affect our sense of well-being ... Read More

It is a privilege to support you as the Client Care Coordinator at TTG. As your first point of contact, my goal is to make your first steps toward therapy feel approachable and reassuring. From answering questions to helping you find a therapist who truly aligns with your needs and goals, I am here to support you every step of the way.

With a background in psychology, I approach each interaction with empathy, patience, and an understanding of how important it is to feel safe and heard. I genuinely care about making sure you feel respected and cared for from the very beginning.

Whether you are navigating a challenging time or seeking therapy for personal growth, I am here to help you find meaningful support.

-Vanessa Henderson

It is a privilege to support you as the Client Care Coordinator at TTG. As your first point of co... Read More

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Located at: 2572 Bd Daniel-Johnson, Laval
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