Welcome to The Therapy Group.

We’re grateful that you’ve chosen to take this step toward healing with us.

At The Therapy Group, we believe that healing happens within safe, supportive relationships. Our team of trauma-informed clinicians is here to walk alongside you—whether you’re beginning therapy for the first time, returning to care, or exploring new ways to reconnect with yourself and others.

Book your free 15-minute consultation or schedule your next session below.

If you don’t see your preferred time or have questions before booking, please reach out to our Client Care Team at (514) 418-3353 or email info@thetherapygroup.ca — we’d be happy to assist you.

We look forward to supporting your growth, healing, and well-being.

Counselling/Psychotherapy/Mental Health

Therapy focuses on helping individuals explore their thoughts, feelings, and behaviors to achieve better mental and emotional health. Our experienced therapists provide a safe and confidential environment for you to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. Through personalized therapeutic approaches, our therapists work with you to develo... Read More

Therapy focuses on helping individuals explore their thoughts, feelings, and behaviors to achieve better mental and emotional health. Our experienced therapists provide a safe and confidential environment for you to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. Through personalized therapeutic approaches, our therapists work with you to develop coping strategies, improve emotional regulation, and enhance overall well-being.

Please see the therapists profile for a detailed description of their areas of expertise. Insurance receipts are provided for this service.

It is a privilege to support you as the Client Care Coordinator at TTG. As your first point of contact, my goal is to make your first steps toward therapy feel approachable and reassuring. From answering questions to helping you find a therapist who truly aligns with your needs and goals, I am here to support you every step of the way.

With a background in psychology, I approach each interaction with empathy, patience, and an understanding of how important it is to feel safe and heard. I genuinely care about making sure you feel respected and cared for from the very beginning.

Whether you are navigating a challenging time or seeking therapy for personal growth, I am here to help you find meaningful support.

-Vanessa Henderson

It is a privilege to support you as the Client Care Coordinator at TTG. As your first point of co... Read More

At different points in life, each of us faces challenges that can affect our sense of well-being and quality of life. Factors such as physical and mental health, meaningful relationships, fulfilling work, and a sense of safety and stability all contribute to how we experience life day to day. When any of these areas feel disrupted, seeking the support of a therapist can make a significant difference.

As a clinical social worker with over 20 years of experience supporting adults, adolescents, parents, and families across public, community, and private settings, I am committed to helping clients navigate these difficult moments. Through therapeutic counselling and coaching, I work with individuals and families experiencing psychosocial stress to explore new perspectives and develop strategies for meaningful change.

As your therapist, my goal is to listen with empathy, understand your experiences, and walk alongside you on your path toward healing and personal growth. Together, we will work to strengthen your sense of well-being and help you achieve the quality of life you desire

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day

Areas of Focus

Anxiety, Depression, Trauma, Life Transitions, Parenting Issues, Relationship Challenges, Youth in Difficulty, Conflict Resolution

Client Focus

Individuals, Couples, Pre-Adolescents, Adolescents

Languages

English

At different points in life, each of us faces challenges that can affect our sense of well-being ... Read More

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Located at: 2572 Bd Daniel-Johnson, Laval
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