I specialize in providing support for individuals dealing with the aftermath of trauma, relational challenges, and anxiety. I focus on creating a safe and compassionate space for you to explore and address these issues, working collaboratively to promote healing. I embrace a non-judgmental, culturally sensitive and client-centered approach.

Together, we will explore modalities such as EMDR, DBT, solution-focused therapy, narrative therapy and mindfulness, allowing us to forge lasting change. Reaching out for support can feel intimidating and scary. My hope is that our first discussion together can leave you feeling empowered for having taken the first step.

Clientele: Individuals and couples

Specializations:

-Trauma

-Addictions

-Anxiety

-Depression

-Emotion Regulation

-Burnout Recover

-Life Transitions

-Infertility

I specialize in providing support for individuals dealing with the aftermath of trauma, relationa... Read More

I am a Canadian Certified Counsellor (CCC) and registered with the Académie des naturopathes et naturothérapeutes du Canada (ACNN). Clients in Quebec with insurance benefits can therefore claim sessions under either counselling or naturopathy.

Clients based in Ontario can also claim sessions under psychotherapy as I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

I approach each client with grace and compassion, meeting them where they are. I am an EMDRIA-approved EMDR therapist, and I offer this modality both virtually and in-person. I work from an attachment lens and employ a trauma-informed approach to therapy.

In my practice, I have witnessed clients develop healthy coping skills and navigate various life transitions such as relocation, parenting, retirement, and grief. I believe in the significance of pursuing a meaningful life and consider it a privilege to assist clients in uncovering their paths to deeper living. Through a safe and supportive environment, I aim to help clients cultivate resilience and discover new ways to grow through life’s challenges.

Clientele: Adults

Specializations:

Anxiety

Grief, end-of-life, and terminal illness

Chronic Illness

Life Transitions

Attachment Traumas

Parenting support

I am a Canadian Certified Counsellor (CCC) and registered with the Académie des naturopathes et ... Read More

I am a mental health counselor and registered naturotherapist who specializes in a wide range of issues in individuals 14 years and older, including addictions, anxiety disorders, and depression. My sessions are client-centered, drawing from dialectical behavioural therapy (DBT) and cognitive behavioural therapy (CBT). For an impactful change, I believe a little step goes a long way. I’m non-judgmental, honest, and empathic. I specialize in shifting old patterns that may be blocking your progress and building a skill set to better cope with life’s challenges. We’ll uncover your strengths and abilities while identifying and prioritizing your needs.

Clientele: - Individuals

Specializations: - Addictions (alcohol and other substances, gambling, pornography, gaming, social media, other) - Anxiety disorders - Coping Skills - Borderline Personality Disorder - Codependency - Depression - Eating Disorders - Life Transitions - Perfectionism - Interpersonal communication and issues - Self Esteem - Self-Harming - Suicidal Ideation

I am a mental health counselor and registered naturotherapist who specializes in a wide range of ... Read More

I am an empathetic, practical, and passionate Social Worker, Couple and Family Therapist, and Psychotherapist. I acquired a wealth of knowledge and experience through internships and fieldwork. I have gained extensive knowledge in the mental health, psychiatry, and suicidal crisis intervention field, and continuously cultivate my professional interest.

I have been trained in various therapeutic modalities such as Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I combine these different modalities to address issues related to self-exploration, interpersonal dynamics, relationship concerns, and grief. I prioritize a scientific, holistic, cultural, and systemic approach that considers individual experiences within broader social and cultural contexts

I aim to empower and assist individuals, couples, and families facing daily challenges and wanting to improve their well-being. I will help you to develop concrete strategies and effective skills with empathy and professionalism. I believe that “each person is the expert in their own life,” and I respect unique needs, circumstances, experiences, emotions, and pace in the therapeutic process.

Clientele: Individuals, families and couples

Specializations:

Relationship with self

Grief

Trauma

Reproductive challenges​

I am an empathetic, practical, and passionate Social Worker, Couple and Family Therapist, and Psy... Read More

I use a blended and holistic approach, drawing from several approaches including cognitive-behavioral techniques, solution-focused techniques, and mindfulness strategies allowing you to connect your mind and body.

Through our time together, you can gain insight into your patterns of thinking, unresolved issues and ultimately leading to greater self-awareness, personal growth, and fostering a stronger sense of self. Your journey is unique, and I’m here to support you every step of the way.

Clientele: Individuals, families and couples

Specializations:

Anxiety

Depression

Emotion Regulation

Burnout Recovery

Substance use

Life Transitions ​

I use a blended and holistic approach, drawing from several approaches including cognitive-behavi... Read More

I am a clinical social worker with extensive experience working with youth and families in the community. My goal is to equip my clients with tools that enhance their quality of life and lead to happy, healthy, and fulfilling futures.

For the past decade, I have focused on providing a safe and nurturing space where my clients feel heard and validated while working through challenges. I believe in implementing mindfulness, Cognitive Behavioral Therapy, and research-based tools that empower individuals to break negative cycles, build resilience, and find balance in their lives. Prioritizing communication, I foster a collaborative, holistic, and client-centered practice.

I hold a bachelor’s degree in psychology and recreational therapy, as well as a master’s degree in social work. Before becoming a clinical social worker, I worked as an applied behavior analysis (ABA) therapist. I am currently in the process of obtaining my psychotherapy permit through the Quebec Order of Psychologists. With this diverse background, I bring a well-rounded understanding of human behavior, appreciating how mental, social, and cultural processes shape the way we think, act, and feel.

I believe that finding balance in life is essential, along with incorporating leisure, nature, and mindfulness into our daily routines. I strive to follow my own advice, doing my best to maintain balance as a wife and mother of three young kids. In the future, I hope to welcome a therapy dog into both my family and my practice.

Clientele:

Children (8+)

Youth

Young adults

Adults

Specializations:

Anxiety

Depression

Grief/Loss

Burnout recovery

Life transitions

Family counseling

Emotion regulation

I am a clinical social worker with extensive experience working with youth and families in the c... Read More

I’m a Registered Social Worker with 12 years of experience in mental health. My expertise lies in individual, and group therapy, and I have a passion for Dialectical Behavioural Therapy, Structured Relapse Prevention, Cognitive Behavioural Therapy, Mindfulness Based Stress Reduction and substance use.

My goal is to help support you in gaining awareness and skills to make sustained changes in your life through human connection and learning.

Clientele: Individuals

​Specializations:

Substance use

Anxiety

Depression

Burnout recovery

Anger management

Communication skills

Emotion regulation

I’m a Registered Social Worker with 12 years of experience in mental health. My expertise lies in... Read More

I am a seasoned clinical social worker with over 15 years of experience. At present, I am working towards obtaining my psychotherapy permit through the Ordre des Psychologues du Québec (OPQ).

I am committed to guiding others on their healing journeys and in the discovery of their most authentic selves, with the goal of helping people reach an optimal state of fulfillment, satisfaction, and overall well-being.

I practice from a holistic framework, with the integration of Psychodynamic, Humanistic and Family Systems models. Through a trauma-informed, emotion-focused, mindfulness-based approach, I work with individuals and families with various challenges.

Clientele: Individuals, couples and families

Specializations:

Trauma

Couple’s counselling

Anxiety

Depression

Life transitions

Personality Disorders

I am a seasoned clinical social worker with over 15 years of experience. At present, I am working... Read More

I’m a clinical social worker and Accredited Family Mediator with over 8 years experience working in clinical psychiatry in the public sector.

I hold a Masters degree in Social Work from McGill University, as well as a Bachelor of Social Work from McGill, and a Bachelor of Psychology from Concordia University.

I use a client centered, strength-based approach to foster a supportive, and non-judgemental environment. I approach each client with empathy and curiosity, while exploring strengths, challenges, unique abilities and potential for growth. My approach is integrative, and is based in attachment and trauma-informed care all through a systemic and humanistic lens.

Clientele: Individuals, couples and families

Specializations:

Eating Disorders

Couples counselling

Parental coaching

Anxiety

Depression

Burnout recovery

Anger management

Emotion regulation

Family conflict & mediation

I’m a clinical social worker and Accredited Family Mediator with over 8 years experience working... Read More